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-> [Desserts, Diabetic, Low-fat, Toppings] -> [Low cal whipped topping Recipe] |
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Low cal whipped topping
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| Artist: |
_ |
| Categories: |
Desserts, Diabetic, Low-fat, Toppings |
| Yield: |
3 |
| Rating: |
0 |
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Ingredients:
| 1/2
| cup | Instant dry milk | | 1/3
| cup | Cold water | | 2
| tbsp | Lemon juice | | 2
| tbsp | Sugar | | 1/4
| cup | Dry sugar substitute (equal | | | To ?c sugar), optional | | 1/2
| tsp | Vanilla |
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Procedures:
| 1 | Combine the dry milk and water and refrigerate for 30 minutes. | | 2 | Beat at high speed for 4 minutes. | | 3 | Add lemon juice to whipped milk and beat at high speed for 4 minutes. | | 4 | Stir the sugar an sugar substitute together an add gradually to the whipped milk while it is being beaten. | | 5 | Add vanilla to whipped topping and refrigerate until used. | | 6 | Yields 24 servings of 2 tbsp each. | | 7 | Prepare as close to serving time as possible as it loses volume after a period of time. | | 8 | Nutritive value per serving (2 tbsp): cal 12; cho 2 gm; pro negl; fat negl na 6 mg; food exchanges per serving: 2 tbsp may be considered free (1/3 c is one vegetable exchange. |
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