|
| Home
-> [Diabetic, Entrees, Poultry, Turkey, Vegetables] -> [Turkey patties in mushroom wine sauce Recipe] |
| |
| |
Turkey patties in mushroom wine sauce
|
| Artist: |
_ |
| Categories: |
Diabetic, Entrees, Poultry, Turkey, Vegetables |
| Yield: |
1 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 1/2
| lbs | Fresh mushrooms, sliced | | 1/2
| cup | Chopped onion | | 2
| tsp | Margarine | | 1
| lbs | Ground turkey | | 1
| | Egg | | 1/2
| tsp | Salt | | 1
| tsp | Italian herb blend | | 1/2
| cup | Dry red wine | | 1/4
| tsp | Cracked pepper |
|
Procedures:
| 1 | Saute half the mushrooms and the chopped onion in margarine in a large frying pan. | | 2 | Combine sauteed vegetables with turkey, egg, salt, and herbs. | | 3 | Shape turkey mixture into 4 patties. | | 4 | Broil 3-5 minutes on each side until cooked through. | | 5 | While patties are cooking, add remaining mushrooms, wine, and pepper to frying pan. | | 6 | Simmer gently and serve sauce over patties. | | 7 | 4 servings 1 serving: 1 patty with sauce nutritive values per serving: 3 gm. | | 8 | Carbohydrates; 23 gm. | | 9 | Protein; 13 gm. | | 10 | Fat; 0.5 gm. | | 11 | Fiber; 359 mg. | | 12 | Sodium; 89 mg. | | 13 | Cholesterol food exchanges per serving: 3 ?lean meat exchanges low-sodium diets: omit salt. | | 14 | Use unsalted margarine. | | 15 | Note: if you have a high cholesterol count, substitute eggbeaters for the egg |
|
|
|
| |
| |
| |
|
|
|
|
|
|