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Drink your breakfast (lacto)
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| Artist: |
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| Categories: |
Breakfast, Digestion, Lacto |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Skim milk | | 1
| | Ripe banana | | 1/2
| cup | Fat free yogourt (fresh or | | | Frozen) | | | OPTIONAL | | | Flavorings (vanilla | | | Chocolate syrup) | | | Protein powder or | | | Nutritional yeast for extra | | | Pep |
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Procedures:
| 1 | Blend ten seconds in a blender and carry around the house while you get dressed! delicious and easy. | | 2 | Source: original recipe |
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