| 1 | Spray cookie sheet with non stick spray (i prefer the airbake kind, the fries dont burn as easily). |
| 2 | Slice potatos into french fry shapes lengthwise. |
| 3 | Positi on the fries on the cookie sheet leaving minimal space in between each. |
| 4 | Spray a th in layer of non stick spray over the top of the fries and sprinkle with onion powd er garlic powder & paprika. |
| 5 | Broil for 5-7 minutes until crusty on the outside. |
| 6 | Remove from oven and turn the fries over. |
| 7 | Broil on second side for an addition al 5-7 minutes. |
| 8 | If the fries seem underdone, bake for another 10 min or so at 350 degress. |
| 9 | Remove from oven. |
| 10 | Place on serving platter & cover with a (paper ) towel or plate for 5-10 min (this helps the fries to soften on the inside). |
| 11 | Serve. |
| 12 | Another tip: to get really great saute"d onions saute them with watered down apple juice - no fat but good taste |
