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-> [Digestion, Lacto, Tarts & Pies] -> [Florentine pie (lacto/ovo) Recipe] |
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Florentine pie (lacto/ovo)
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| Artist: |
_ |
| Categories: |
Digestion, Lacto, Tarts & Pies |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 1 1/2
| cup | Hot cooked rice | | 1/4
| cup | WW FF Parmesan Italian | | | Topping | | 1
| tbsp | Chopped green onion tops | | 1
| | Egg white | | 8
| | Egg whites | | 1
| cup | Shredded FF white cheese | | 2/3
| cup | Skim milk | | 1/4
| cup | Sliced green onions | | 1/4
| tbsp | Salt | | 1/4
| tbsp | Ground pepper | | 1/4
| tbsp | Ground nutmeg | | 1
| pack | (10 oz.) frozen chopped | | | Spinach, thawed and pressed | | | Dry (I used fresh) |
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Procedures:
| 1 | Heat oven to 325°F. | | 2 | Pam pie plate, 9 x 1 ?in. mix rice, parmesan cheese, 1 tbl green onion tops and the egg white with fork. | | 3 | Press mixture evenly on bottom and up side of pie plate. | | 4 | Do not leave any holes. | | 5 | Bake 5 minutes. | | 6 | Beat egg whites untill almost peaking. | | 7 | Stir in remaining ingredients. | | 8 | Pour into rice shell. | | 9 | Bake about 45 minutes or until knife inserted in center comes out clean. | | 10 | Serve with additional parmesan cheese if desired. | | 11 | 6 servings. | | 12 | This is something i made last week from adapting from betty crocker"s 40th anniversary edition cookbook |
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