| 1 | If using fresh spinach, wash and de-stem the leaves. |
| 2 | Steam/microwave the spinach until cooked. |
| 3 | Place it in a blender with the garlic and milk. |
| 4 | Whir until you have a nice sauce consistency. |
| 5 | Start with less milk if you like a thicker sauce, add more, as needed. |
| 6 | It depends on how much spinach "juice" you use. |
| 7 | Taste the sauce, and add salt, as desired. |
| 8 | Serve on top of spaghetti or other pasta makes 2-3 servings, with pasta notes: this makes a bright green sauce...kinda weird to look at but very good tasting. |
| 9 | It"s a real pretty presentation if you serve it over spaghetti, half green, half tomato sauce. |
| 10 | It"s especially good with parmesan, if you are lacto-veg. |
| 11 | Use fat free, of course, or a tiny bit of "the good stuff". |
| 12 | Do not use vanilla flavored soy milk. |
| 13 | I tried it. |
| 14 | Yuk |
