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Hummus recipe
Artist: _
Categories: Digestion
Yield: 1
Rating: 0
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Ingredients:
1 Drained rinsed can garbanzo
Beans
3 5 cloves of garlic depending
On how you feel
1/4 To ?cup onion or green or
Red pepper
X Juice from a whole lemon or
Lime
1 Dribble of sesame oil (leave
Out/in at your own risk!!)
X Fresh cilantro to taste
X Another twist = fresh ground
Cumin
Procedures:
1Place the above in a food processor and blend until nearly smooth spread in pita pockets heated in micronuker better = place slices of fresh tomatoes in pitas and fresh ground pepper along with spread of hummus
 
 
 
 

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