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-> [Digestion, Fruits, Low-fat] -> [Liz's low-fat banana shake Recipe] |
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Liz's low-fat banana shake
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| Artist: |
_ |
| Categories: |
Digestion, Fruits, Low-fat |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Nonfat milk | | 1
| | Ripe banana | | 1
| pack | Swiss Miss Diet Coca Mix |
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Procedures:
| 1 | Take one cup nonfat milk, add a ripe (or overripe) banana (or one-half banana) and one packet of swiss miss diet hot cocoa mix. | | 2 | Blend in blender. | | 3 | Drink slowly. | | 4 | Simplified nutritional analysis, assuming one-half banana: calories: 205°Fat: about ?gram |
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