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-> [Cheese & Eggs, Dairy, Digestion, Milk] -> [l's nut milk Recipe] |
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l's nut milk
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| Artist: |
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| Categories: |
Cheese & Eggs, Dairy, Digestion, Milk |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 4
| cup | Water | | 3/4
| cup | Raw cashews or blanched | | | Almonds |
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Procedures:
| 1 | Place water in blender, add nuts, blend at high for 60 seconds. | | 2 | Keep refrigerated, it will spoil. | | 3 | According to my wellness encyclopedia, here"s the breakdown for ?cups of almonds; calories 587°Fat 52 grams protein 16 grams saturated fat 5 grams carbo 24 grams that would make a 1 cup serving around 13 grams of fat, around 80% calories from fat ((13*9)/(587/4)). |
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