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-> [Beans, Chicken, Poultry, Tomatoes, Vegetables] -> [Gabrielle carteris's chicken nest with tomatoes beans & r Recipe] |
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Gabrielle carteris's chicken nest with tomatoes beans & r
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| Artist: |
_ |
| Categories: |
Beans, Chicken, Poultry, Tomatoes, Vegetables |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 3
| oz | Tomatoes, sun-dried, chopped | | 14
| oz | Chicken broth | | 1
| cup | Rice | | 4
| | Chicken breasts, boneless | | 3
| oz | Lemon juice | | 1
| cup | Seasoned bread crumbs | | 2
| tbsp | Olive oil | | 3
| | Garlic cloves, peeled/crushed | | 6
| | Shallots, peeled/chopped | | 1/2
| cup | Italian dressing | | 1 1/2
| oz | Green peppercorns | | 1 1/2
| cup | Cooked beans | | 2
| | Red peppers, medium-size | | 2
| cup | Asparagus tips | | 1
| cup | Snow peas | | | Lettuce leaves, assorted |
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Procedures:
| 1 | In a frying pan, saute sun-dried tomatoes in their own oil for five minutes, or until tender. | | 2 | Set aside. | | 3 | In a separate pot, bring chicken broth to a boil, add rice, and cook, covered, over low heat for 45 minutes, or until all the broth has been absorbed. | | 4 | Add the sun-dried tomatoes to the cooked rice.~ Cut the chicken breasts into thin cutlets. | | 5 | Dip in lemon juice and coat with bread crumbs. | | 6 | Heat olive oil in a frying pan. | | 7 | Add the garlic and shallots and saute about two minutes. | | 8 | Add chicken and brown for about 5 minutes on each side. | | 9 | Mix the italian dressing and the peppercorns and add to the chicken. | | 10 | Keep warm.~ Heat the beans and drain the liquid. | | 11 | In a separate pan, steam peppers, asparagus, and snow peas for approximately 5 minutes.~ Line a platter with lettuce leaves. | | 12 | Cover with a layer of rice, a layer of beans, a layer of vegetables and finally the chicken mixture. |
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