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-> [Bakery, Chicken, Chile, North American, Pastry, Poultry, Rolls, South American] -> [Green chile chicken rolls Recipe] |
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Green chile chicken rolls
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| Artist: |
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| Categories: |
Bakery, Chicken, Chile, North American, Pastry, Poultry, Rolls, South American |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 4
| | Boneless skinless chicken | | | Breast halves | | 4
| | Egg roll skins | | 2
| | Egg white | | 4
| oz | Green chile -- chopped | | 1
| cup | Cheddar cheese, lowfat | | | Salt to taste | | 2
| tbsp | Picante sauce |
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Procedures:
| 1 | Cut chicken breast in long strips and brown in skillet sprayed with non-stick cooking spray. | | 2 | ( i boiled mine, and used chicken breast tenders from sam"s; seasoned the boiling water with garlic powder and seasoning salt). | | 3 | Dip one side of the egg roll wrapper in egg while. | | 4 | The dipped side will be the outside of the roll. | | 5 | Place about 3-4 strips of chicken just below center on the wrapper. | | 6 | ( i use 2 boneless chicken tenderloins; seasoning which mesquite or grill seasoning). | | 7 | Sprinkle on about 1-2 tablespoon of green chilies. | | 8 | Don"t use the mild. | | 9 | Top with ?cup of chredded cheese.(healthy choice). | | 10 | Roll up egg roll. | | 11 | Place rolls on baking sheet sprayed with non-stick booking spray and bake in 350 degree oven for 20-25 minutes or until golden brown. | | 12 | Top with a little picante sauce. | | 13 | Delmonte"s hot and spicy is good. |
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