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Ostrich steak w/ vanilla

Artist: _
Categories: Entrees, Poultry
Yield: 6
Rating: 0
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Ingredients:
SEASONING RUB
1 1/2 tbspPumpkin seeds
1/2 tspCoriander seeds
1/2 Inch of cinnamon stick
1/4 tspBlack peppercorns
3 clGarlic
2 tspSugar
1 tspSalt
3 tbspDark roasted coffee, freshly
. ground
MEAT
3 Ostrich or Rhea steaks
. 8oz each
SAUCE
2 tbspButter, unsalted
3 tbspShallots, chopped
1/2 cupMushrooms, sliced
3 cupChicken broth
3/4 Piece vanilla bean, split
. lengthwise
. *OR*
. 2 Tsp vanilla extract
1/2 cupHalf-and-half
Procedures:
1Place pumpkin and coriander seeds, cinnamon and peppercorns in a shallow baking pan and bake in a preheated 350°F oven until the pumpkin seeds release their oils and turn light brown.
2Remove and grind in a food processor, blender or mortar and pestle with remaining rub ingredients.
3Grind to a fine powder.
4Rub the mixture onto steaks and refrigerate 2 to 4 hours.
5Thirty minutes before serving, melt butter in a 1 ?quart sauce pan.
6Add shallots and garlic and stir over medium-high heat until shallots wilt about 10 minutes.
7Add stock and vanilla bean and bring to a boil over high heat.
8Continue to boil the mixture until it is reduced to 2 cups.
9Strain sauce, removing vanilla bean.
10Split bean in half and scrape seeds into the reduced stock.
11Meanwhile, prepare the grill with high heat.
12Place steaks over coals and grill on two sides until rare, medium rare or as desired.(for a ?inch rare steak, about 3 minute per side.
13Check often.
14Because the meat is low in fat, it cooks and toughens very quickly).
15Ostrich meat toughens quickly and is best cooked no longer than necessary.
16Add hslf-and-half and cook over medium-high heat until sauce is warm.
17Remove and serve with steak.
 
 
 
 

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