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-> [Asian, Beef, Meats, Oriental, Tomatoes, Vegetables, Zucchini] -> [Ground beef with zucchini & tomato Recipe] |
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Ground beef with zucchini & tomato
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| Artist: |
_ |
| Categories: |
Asian, Beef, Meats, Oriental, Tomatoes, Vegetables, Zucchini |
| Yield: |
5 |
| Rating: |
0 |
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Ingredients:
| 1/4
| lbs | Ground beef | | 1/2
| med | Onion, sliced or minced | | 2
| tbsp | Soya sauce | | | Salt | | 2
| small | Zucchini, peeled and sliced | | | -diagonally | | 2
| | Tomatoes, cut into wedges | | 1/2
| cup | Water | | 1
| tsp | Sugar | | 3
| tbsp | Oil | | 1 1/2
| tbsp | Corn starch, dissolved in | | 1/3
| cup | Water |
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Procedures:
| 1 | Mix ground beef, onion, soya sauce and salt together. | | 2 | Peel and slice zucchini. | | 3 | Cut tomatoes. | | 4 | Heat oil in wok to smoking point. | | 5 | Stir fry ground beef mixture in it until browned, about 2-3 minutes cooking time. | | 6 | Add zucchini and ?cup of water, stir ingredients. | | 7 | Cover wok with lid, cook ingredients 5 minutes, lifting wok cover 2 or 3 times to stir mixture. | | 8 | Add tomatoes and sugar, cover, cook 2 or 3 minutes more. | | 9 | Uncover, stir up corn starch solution thoroughly, pour into wok, stir to form gravy. | | 10 | Note: chicken, pork, or shrimp could be substituted for ground bee |
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