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Vegetable-stuffed meat loaf
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| Artist: |
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| Categories: |
Bakery, Entrees, Loaf, Meats, Vegetables |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 1/2
| cup | Carrot, shredded | | 1/2
| cup | Potato, shredded | | 1
| tbsp | Oil | | 1
| | Egg, beaten | | 2
| tbsp | Milk | | 1/2
| cup | Bread crumbs, fine & dry | | 3
| tbsp | Parsley, snipped | | 1/2
| tsp | Onion salt | | 1/4
| tsp | Garlic powder | | 1/4
| tsp | Pepper | | 1 1/2
| lbs | Ground beef, lean | | 3
| tbsp | Catsup | | 1
| tsp | Mustard, prepared |
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Procedures:
| 1 | In a small skillet cook carrot and potato in hot oil till tender, stirring occasionally. | | 2 | In a medium mixing bowl combine egg and milk. | | 3 | Stir in bread crumbs, parsley, onion salt, garlic powder, and pepper. | | 4 | Add ground meat and mix well. | | 5 | Criscross three 18x2-inch foil strips atop a sheet of waxed paper. | | 6 | In the center of the foil strips pat half of the meat mixture into a 5-inch circle. | | 7 | Spread carrot mixture on meat circle to within ? of edges. | | 8 | On another sheet of waxed paper, pat remaining meat mixture into a 6" circle. | | 9 | Invert atop the first circle. | | 10 | Remove paper. | | 11 | Press edges of meat to seal well. | | 12 | Bringing up foil strips, transfer meat to a crockery cooker. | | 13 | (leave foil strips under meat during cooking). | | 14 | Press meat away from sides of the cooker. | | 15 | Cover; cook on low-heat setting for 9 ?11 ?hours or on high-heat setting for 3 ?4 hours. | | 16 | In a bowl combine catsup and mustard. | | 17 | Spread over meat. | | 18 | Cover; cook on low-heat or high-heat setting for additional 30 minutes. | | 19 | Using the foil strips, transfer meat loaf to a platter; discard the foil strips. |
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