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Vegetable-stuffed meat loaf

Artist: _
Categories: Bakery, Entrees, Loaf, Meats, Vegetables
Yield: 8
Rating: 0
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Ingredients:
1/2 cupCarrot, shredded
1/2 cupPotato, shredded
1 tbspOil
1 Egg, beaten
2 tbspMilk
1/2 cupBread crumbs, fine & dry
3 tbspParsley, snipped
1/2 tspOnion salt
1/4 tspGarlic powder
1/4 tspPepper
1 1/2 lbsGround beef, lean
3 tbspCatsup
1 tspMustard, prepared
Procedures:
1In a small skillet cook carrot and potato in hot oil till tender, stirring occasionally.
2In a medium mixing bowl combine egg and milk.
3Stir in bread crumbs, parsley, onion salt, garlic powder, and pepper.
4Add ground meat and mix well.
5Criscross three 18x2-inch foil strips atop a sheet of waxed paper.
6In the center of the foil strips pat half of the meat mixture into a 5-inch circle.
7Spread carrot mixture on meat circle to within ? of edges.
8On another sheet of waxed paper, pat remaining meat mixture into a 6" circle.
9Invert atop the first circle.
10Remove paper.
11Press edges of meat to seal well.
12Bringing up foil strips, transfer meat to a crockery cooker.
13(leave foil strips under meat during cooking).
14Press meat away from sides of the cooker.
15Cover; cook on low-heat setting for 9 ?11 ?hours or on high-heat setting for 3 ?4 hours.
16In a bowl combine catsup and mustard.
17Spread over meat.
18Cover; cook on low-heat or high-heat setting for additional 30 minutes.
19Using the foil strips, transfer meat loaf to a platter; discard the foil strips.
 
 
 
 

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