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Western beans & rice
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| Artist: |
_ |
| Categories: |
Beans, Cereals, Entrees, Vegetables |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 1
| med | Onion, chopped | | 1
| tbsp | Butter or margarine | | | -- drained and rinsed | | 8
| oz | Tomato sauce | | 1/2
| cup | Water | | 1
| cup | Sliced celery | | 32
| oz | Canned pinto beans* | | 1/2
| tsp | Salt | | 1/8
| tsp | Hot pepper sauce | | 3
| cup | Hot cooked rice |
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Procedures:
| 1 | Cook onion and celery in butter in large skillet until tender. | | 2 | Stir in beans, salt, tomato sauce, pepper sauce and water; heat thoroughly. | | 3 | Serve over hot rice. | | 4 | *any type of bean may be substituted. | | 5 | each serving provides: * 212 calories * 8 g. | | 6 | Protein * 3 g. | | 7 | Fat * 40 g. | | 8 | Carbohydrate * 1 g. | | 9 | Dietary fiber * 5 mg. | | 10 | Cholesterol * 962 mg. | | 11 | Sodium |
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