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Ham and potato skillet
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| Artist: |
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| Categories: |
Ham, Low-calorie, Meats, Pork, Skillet & Wok |
| Yield: |
3 |
| Rating: |
0 |
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Ingredients:
| 1/2
| lbs | Ground fully cooked Ham | | 2
| cup | Chopped Potatoes | | 1/2
| cup | Chopped Onion | | 1/4
| tsp | Dried Thyme, crushed | | 1
| tbsp | Grated parmesan cheese | | 1
| cup | Sliced Celery | | 1
| cup | Fresh or frz cut Green Beans | | 1/2
| cup | Water | | 1/8
| tsp | Pepper |
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Procedures:
| 1 | Spray a large skillet with pam. | | 2 | In the skillet cook ham, celery, and onion till vegetables are tender. | | 3 | Stir in potatoes; fresh green beans if using them; water; thyme; and pepper. | | 4 | Bring to boiling; reduce heat. | | 5 | Cover and simmer for 20 minutes or till potatoes are tender and most of the liquid is absorbed. | | 6 | If using frozen green beans, add to ham and potato mixture the last 7 minutes of cooking. | | 7 | To serve, sprinkle with parmesan cheese. | | 8 | *** per serving: 228 calories, 20 g protein, 25 g carbohydrates, 5 g fat, 42 mg cholesterol, 993 mg sodium, 999 mg potassium |
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