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Fish fillets with asian vegetables
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| Artist: |
_ |
| Categories: |
Asian, Chinese, Ethnic, Fish, Seafood, Vegetables |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 2
| lbs | Fish fillets | | 10
| oz | Sliced water chestnuts | | 10
| oz | Sliced bamboo shoots | | 6
| | Scallions trimmed | | 1/2
| lbs | Fresh snow peas, cut into f | | 1
| cup | Court bouillon | | 1/4
| cup | Soy sauce | | 1/4
| cup | Sesame oil | | 1/4
| tsp | Pepper | | 1
| tsp | Minced garlic | | 2
| tsp | Finely minced ginger |
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Procedures:
| 1 | Heat the oven to 350°F. | | 2 | Arrange the fish fillets in a baking dish. | | 3 | Place the water chestnuts and bamboo shoots in a colander, and pour boiling water over them to remove the tinny taste. | | 4 | Arrange the vegetables around the fish. | | 5 | Also arrange the scallions and snow peas. | | 6 | Bring the court bouillon to a simmer, along with the soy, sesame oil, pepper, garlic and ginger. | | 7 | Pour this over the fish, cover the fish with a sheet of buttered wax paper, buttered side down, and bake for 7 minutes. | | 8 | Remove from the oven, drain the cooking liquids, and reduce them by half. | | 9 | Serve immediately, dividing the fish among the plates along with the vegetables. | | 10 | This will serve 6. |
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