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Gingered rice and apple stuffed squash
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| Artist: |
_ |
| Categories: |
Apple, Asian, Cereals, Chinese, Ethnic, Fruits, Squash, Vegetables |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 2
| med | Acorn squash | | 3/4
| cup | Brown rice -- raw | | 2
| tbsp | Tamari soy sauce | | 1
| tsp | Olive oil | | 1
| small | Onion -- chopped | | 2
| med | Apples, peeled -- sliced | | 1/3
| cup | Chopped almonds | | 1/2
| cup | Skim milk | | 1/4
| cup | Dry red wine | | 2
| tbsp | Honey | | 2
| tsp | Ginger -- freshly grated | | 1
| tsp | Curry powder | | 1/2
| tsp | Nutmeg |
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Procedures:
| 1 | Preheat oven to 350=b0. | | 2 | Cut squashes in half, place cut side down on bakin= g sheet, and cover with foil. | | 3 | Bake 35 to 45 minutes, until tender. | | 4 | Meanwh= ile, cook rice with tamari. | | 5 | When squash is cool enough to handle, scoop ou= t pulp. | | 6 | Chop pulp and set aside. | | 7 | Saute onion and apples in oil until soft= ened. | | 8 | Stir in cooked rice and remaining ingredients. | | 9 | Stuff squash halves w= ith rice mixture, arrange in baking dish and bake for 20 minutes. | | 10 | recipe by : |
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