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-> [Asian, Chinese, Dips & Spreads, Ethnic] -> [Hummus #3 Recipe] |
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Hummus #3
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| Artist: |
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| Categories: |
Asian, Chinese, Dips & Spreads, Ethnic |
| Yield: |
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Ingredients:
| 2
| cup | Dry chick peas | | 1
| lbs | Jar tahini | | 3
| | Garlic cloves | | 1/4
| cup | Soy sauce, natural (tamari) | | 1
| | Lemon | | | Onion | | | Water from cooked beans | | 2
| tsp | Cumin, powdered (optional) | | | Paprika for garnish | | | Parsley for garnish |
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Procedures:
| 1 | Soak beans overnight. | | 2 | Drain and place on cookie sheet. | | 3 | Freeze several hours. | | 4 | Cook frozen beans in double amount of water with onion in it or cook in a pressure cooker instead of freezing first. | | 5 | Blend cooked beans (pureeing while still warm makes blending easier) and onion a little at a time, using as much water as necessary to keep blender going. | | 6 | Add garlic cloves, soy sauce and lemon juice to taste along with beans. | | 7 | If you"re using cumin, add it now. | | 8 | When all beans have been blended with other ingredients to a thick sauce, place in a large bowl. | | 9 | Add one jar of tahini and mix well, adding more tamari, garlic, or lemon juice if a stronger flavor is desired. | | 10 | (add more water for thinner consistency). | | 11 | Place on a shallow dish, spread smoothly and sprinkle with paprika and parsley. | | 12 | Serve with pita strips, use as a sandwich spread, or stuff into celery. | | 13 | variations: a) avocado hoomus: mash in 1 large ripe avocado b) eggplant hoomus: mash in one medium baked eggplant (no skin) and mix with cumin added to garbanzo tahini blend. | | 14 | //kent |
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