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-> [Appetizers, Dips & Spreads] -> [Minted veggie dip Recipe] |
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Minted veggie dip
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| Artist: |
_ |
| Categories: |
Appetizers, Dips & Spreads |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 1 1/4
| cup | Plain Non-Fat Yogurt | | 3/4
| cup | Light Sour Cream | | 3
| | Cloves Garlic, Minced | | 1
| | Cucumber * | | 1
| tbsp | Fresh Mint, Chopped | | | Salt And Pepper To Taste | | 8
| cup | Assorted Raw Veggies ** |
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Procedures:
| 1 | * cucumber should be peeled, seeded and chopped. | | 2 | ** raw veggies can be jicama or yambean, celery, broccoli, carrots, cauliflower, etc; cut into sticks or florettes. | | 3 | ~--------------------------------------------------------------------- ~-- put all ingredients into a food processor or blender and process until well combined. | | 4 | Chill. | | 5 | Serve with raw vegetables such as carrot or celery sticks, radishes, jicama etc. |
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