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Cajun mayonnaise
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| Artist: |
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| Categories: |
Dressings, Mayonnaise, Sauces & Dressings |
| Yield: |
1 |
| Rating: |
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Ingredients:
| 1/2
| cup | Reduced-calorie mayonnaise | | 1/2
| cup | Nonfat plain yogurt | | 1/2
| tbsp | Crumbled dried oregano | | 1/4
| tbsp | Garlic salt | | 1/4
| tbsp | Ground cumin | | 2
| pinch | Cayenne pepper | | 2
| pinch | Black pepper |
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Procedures:
| 1 | Spiced up with the best of the south, this mayonnaise echoes the great seasoning on the crabs. | | 2 | Prepare 24 hours before using, for flavors to blend. | | 3 | Combine all ingredients in a small bowl. | | 4 | Refrigerate, covered, until ready to use. | | 5 | Per tablespoon: 29 calories, 3 grams fat, 3 milligrams cholesterol. |
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