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-> [Condiments, Dressings, Puree] -> [Garbanzo puree Recipe] |
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Garbanzo puree
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| Artist: |
_ |
| Categories: |
Condiments, Dressings, Puree |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 3
| cup | Garbanzo beans, cooked | | 1
| tbsp | Lemon juice | | 1/4
| tsp | Basil | | 1/4
| tsp | Garlic powder | | 1
| tsp | Onion powder | | 1/2
| tsp | Ground cumin | | 1
| tbsp | Parsley |
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Procedures:
| 1 | Recipe by: mcdougall plan puree the beans and mix all of the ingredients together. | | 2 | (this may be done in a blender). | | 3 | Also, some water or bean-cooking liquid may be added to make a creamy consistency. | | 4 | Helpful hints: let stand an hour at room temperature to blend flavors. | | 5 | Use as sandwich spread, to fill "pocket bread" (pita) or as a dip for crackers or pita |
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