|
| Home
-> [Asian, Beef, Chinese, Crockpot, Entrees, Ethnic, Herbs & Spices, Low-calorie, Peppers] -> [Peppers and steak Recipe] |
| |
| |
Peppers and steak
|
| Artist: |
_ |
| Categories: |
Asian, Beef, Chinese, Crockpot, Entrees, Ethnic, Herbs & Spices, Low-calorie, Peppers |
| Yield: |
6 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 2
| | Green peppers, chopped | | 1
| cup | Beef bouillon | | 1/2
| tsp | Ground ginger | | 2
| lbs | Lean round steak | | 2
| tbsp | Minced dried onion | | 1/4
| cup | Soy sauce | | 1/2
| tsp | Garlic powder | | | NUTRI INFO PER SERVING | | 106
| x | *Calories |
|
Procedures:
| 1 | Cut steak into serving size portions. | | 2 | Place half the steak in crockpot. | | 3 | Arrange green peppers on steak. | | 4 | Place remaining steak on top. | | 5 | Mix remaining ingredients and pour over meat. | | 6 | Cover and cook on low setting for 8 to 10 hours, or high for 4 to 5 hours. | | 7 | Each serving: 186 calories. |
|
|
|
| |
| |
| |
|
|
|
|
|
|