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Irish pork stew

Artist: _
Categories: Entrees, Irish, Meats, Pork, Soups & Stews
Yield: 8
Rating: 0
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Ingredients:
2 lbsBoneless pork shoulder
-OR sirloin
-- cut into ?inch cubes
1/3 cupAll-purpose flour
1 1/2 tspSalt
1/4 tspBlack pepper
1 tspVegetable oil
4 largeOnions, peeled
-and sliced ?inch thick
1 Garlic clove, minced
1/4 cupChopped parsley
1 tspCaraway seed
1 Bay leaf
10 1/4 ozCanned chicken broth
1 12-oz bottle imported stout
2 tbspRed wine vinegar
1 tbspPacked brown sugar
Procedures:
1Coat pork with combined flour, salt and pepper.
2Heat oil in dutch oven; brown meat over medium-high heat.
3Add onion and garlic.
4Cook and stir 5 minutes.
5Pour off drippings.
6Stir in remaining ingredients.
7Bring to a boil.
8Cover; cook over medium-low heat 1 to 1-?hours or until meat is very tender.
9Stir occasionally.
10Serve with imported beer and mashed potatoes, if desired.
11Preparation time: 10 minutes.
12Cooking time: 90 minutes.
13Nutrient information per serving: calories: 22Protein: 20 g.
14Fat: 9 g.
15Sodium: 691 mg.
16Cholesterol: 63 mg.
 
 
 
 

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