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Wheatballs

Artist: _
Categories: Entrees, Vegetarian
Yield: 8
Rating: 0
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Ingredients:
1 Ground Seitan recipe
1/3 cupOnion, minced
3 Garlic cloves, pressed
1/4 tspCelery seed
3/4 tspOregano
1 tspBasil
1 tspThyme
4 tbspTamari (not shoyu)
2 tbspOlive oil
3 tbspNutritional yeast
1/4 cupWhole wheat flour
1/4 cupPeanut butter
Procedures:
1Follow the recipe for ground seitan.
2place the ground gluten in a large bowl and add the remaining ingredients.
3Mix well.
4using your hands, shape the mixture into 1-inch balls.
5Place them on a well-oiled cookie sheet and bake at 350 deg for 25 minutes.
6Turn the wheatballs over once furing the baking to assure even browning.
7serve the wheatballs with a tomato sauce and spaghetti or in a vegetable stew.
8Or serve with sweet and sour sauce.
9Wheatballs canbe frozen for later use as needed.
10Store in an airtight freezer bag or another container that is airtight.
11makes 45 balls.
12from the files of deeanne
 
 
 
 

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