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Lamb & white bean stew

Artist: _
Categories: Entrees, Lamb & Mutton, Meats, Soups & Stews, Vegetables
Yield: 1
Rating: 0
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Ingredients:
3 lbsBoneless lamb stew meat
6 tbspOlive oil
1 cupDiced onions
1 Carrot, peeled and sliced
1 tbspMinced garlic
28 ozCan crushed tomatoes
-- undrained
1/2 tspEach thyme and rosemary
1 tspSalt
1/4 tspPepper
2 tbspMinced parsley
1 cupDry red wine
2 cupBeef stock
3 cupCooked Great Northern beans
Procedures:
1Trim meat of visible fat and gristle; set aside.
2Heat 3 tb. of the oil in a skillet over medium high heat.
3Add the lamb.
4Brown it on all sides, being careful not to crowd the pan; this will have to be done in batches.
5Remove lamb with a slotted spoon; place it in an oven-proof casserole.
6Add remaining fat to the pan; saute the onions, carrot and garlic, stirring frequently, until onion is translucent, about 5 minutes.
7Scrape mixture into the casserole with the lamb.
8Add the tomatoes, thyme, rosemary, salt, pepper, parsley, wine and stock to the pan; bring to a boil over medium high heat.
9Place the pan in the center of the oven and bake at 350°F. for 2 ?hours, or until lamb is beginning to become tender.
10Add the beans and bake for 30 to 40 minutes.
11Note: the stew is even better if made a day or two in advance and refrigerated tightly covered.
12(discard any fat that hardens).
13Reheat in a 350°F. oven, stirring occasionally but gently.
14Yield: 6 to 8 servings.
15Recipe from prodigy, 09/24/92, source unknown.
16Electronic format by cathy harned.
17Submitted by cch@salata.com
 
 
 
 

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