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Low-Fat Chilled Rice Salad
Artist: _
Categories: Eat-lf mail | Fruits | Low fat | Rice
Yield: 4 servings
Rating: 0
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Ingredients:
  • 2 c Cooked Brown Rice
  • 1/2 c Raisins
  • 1/2 c Shredded Carrots
  • 1 tb Sesame Seeds
  • 2 tb Pumpkin Seeds
  • 1 tb Minced Onion
  • 3 tb Rice Wine Vinegar
  • 2 tb Maple Syrup
Procedures:
In large bowl, combine all ingredients. Refrigerate at least 1 hour prior
to serving to allow flavors to blend.

Makes 4 servings

Calories.....155.....Fiber......3 g.....Fiber.....2 g.

>From: "Dancer^" mailing list healthy-recipes

Posted to EAT-LF Digest by Reggie Dwork on Jun 27,
1999, converted by MM_Buster v2.0l.
 
 
 
 

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