|
| Home
-> [Beverages, Cheese & Eggs, Dairy, Yogurt] -> [Yogurt / fruit smoothie Recipe] |
| |
| |
Yogurt / fruit smoothie
|
| Artist: |
_ |
| Categories: |
Beverages, Cheese & Eggs, Dairy, Yogurt |
| Yield: |
1 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 1
| cup | Berry flavored lowfat | | | -yogurt | | 1
| | Ripe banana | | 1
| cup | Berry flavored juice | | 1/2
| cup | Crushed ice |
|
Procedures:
| 1 | One of several tasty ideas to make getting enough calories and protein easy. | | 2 | They are a great way to get the nutrition you need even when you"re not feeling well. | | 3 | Mix in blender. | | 4 | Approximately 230 calories, 4 gm. | | 5 | Protein per cup. | | 6 | Low lactose, low fat. |
|
|
|
| |
| |
| |
|
|
|
|
|
|