|
| Home
-> [Eastern European, Greek, Salads] -> [Fava bean salata Recipe] |
| |
| |
Fava bean salata
|
| Artist: |
_ |
| Categories: |
Eastern European, Greek, Salads |
| Yield: |
8 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 1 1/2
| cup | Dried fava or butter beans | | | - soaked overnight in water | | 1/3
| cup | Extra-virgin olive oil | | 1/2
| cup | Finely chopped onion | | 1
| | Garlic clove, finely chopped | | 1/3
| cup | Finely diced carrot | | 1/3
| cup | Finely diced celery | | 1
| | Bay leaf, crumbled | | 2 1/2
| tbsp | Minced flat-leaf parsley | | | Sea salt, to taste | | 1/2
| tsp | Freshly ground black pepper | | | - or more to taste | | 1
| slice | Coarse-grain bread | | | - crust removed, and soaked | | | - for 5 minutes in: | | 2
| tbsp | Olive oil, (or to taste) | | 1
| small | Lemon, juiced | | | FOR SERVING | | 1
| pinch | Paprika, (generous) |
|
Procedures:
| 1 | Drain the dried beans and place in large saucepan with cold water to cover. | | 2 | Bring slowly to a boil, drain and rinse. | | 3 | Rinse out the saucepan, return the beans to the pan, and add cold water to cover by 3 inches. | | 4 | Bring to a boil, reduce the heat, cover, and gently simmer 25 to 30 minutes, or until soft. | | 5 | Drain, reserving ?cup of the cooking liquid. | | 6 | Remove the fava bean skins with your fingers and spread the beans between layers of paper towels to dry. | | 7 | Heat 2 tablespoons of the olive oil in a large heavy skillet. | | 8 | Saute the onion, garlic, carrot, celery, and bay leaf over medium-low heat for 15 to 20 minutes, or until dark golden brown, stirring occasionally with a wooden spoon. | | 9 | Transfer to a food processor or blender container and add the bread. | | 10 | With the machine running, add about two thirds of the lemon juice and 2 tablespoons of the olive oil, and process until thick and smooth. | | 11 | Add a few tablespoons of water if the puree seems too thick, and add salt, pepper, olive oil, and/or lemon juice to taste. | | 12 | Serve on a platter, sprinkled with the remaining parsley and olive oil and the paprika. | | 13 | To make the traditional way: pound the cooked vegetable-bean mixture and the bread in a large wooden mortar for 5 minutes. | | 14 | Slowly add about two thirds of the lemon juice and then ?cup of the olive oil. | | 15 | Pound for 5 minutes longer, and add salt, pepper, olive oil, and/or lemon juice to taste. | | 16 | Rosemary barron, "flavors of greece |
|
|
|
| |
| |
| |
|
|
|
|
|
|