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-> [Entrees, Lamb & Mutton] -> [Herb-crusted lamb steak Recipe] |
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Herb-crusted lamb steak
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| Artist: |
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| Categories: |
Entrees, Lamb & Mutton |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 2
| | Lamb steaks(6oz ea), fat | | | -removed | | 2
| cl | Garlic, crushed | | 1/4
| cup | Plain bread crumbs | | 1
| tbsp | Fresh sage, chopped | | 2
| tbsp | Dijon mustard | | | Salt and freshly ground | | | -pepper |
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Procedures:
| 1 | Preheat broiler. | | 2 | Line baking tray with foil. | | 3 | Place lamb on tray and broil 5 inched from heat for 5 minutes. | | 4 | Meanwhile mix garlic, bread crumbs and sage. | | 5 | Blend in mustard and add salt and pepper to taste. | | 6 | Turn steak over and broil 3 minutes more. | | 7 | Remove from broiler and spoon bread crumb mixture over each steak. | | 8 | Return to broiler for 2 minutes. | | 9 | Nutritional info per serving: 332 cal; 39g pro, 11g carb, 13g fat(37%), .5g fiber, 117mg chol, 540mg sodium |
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