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-> [Breakfast, Low-calorie, Potatoes, Vegetables] -> [Firesign potatoes Recipe] |
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Firesign potatoes
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| Artist: |
_ |
| Categories: |
Breakfast, Low-calorie, Potatoes, Vegetables |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 1
| lbs | Red potatoes, skins on | | | Boiled until soft | | 1
| small | Sweet onion, chopped | | 1
| bunch | Scallions, finely chopped | | | Freshly ground pepper |
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Procedures:
| 1 | Recipe by: the new mcdougall cookbook preparation time: 0:10 coarsely chop the cooked potatoes. | | 2 | Combine the potatoes, onion, and scallions. | | 3 | Place a small amount of water in a nonstick skillet. | | 4 | Add the vegetables; grind some fresh pepper over them. | | 5 | Cook, turning frequently with a spatula, until the potatoes brown slightly, about 15 minutes. | | 6 | 197, 0.3 grams fat per serving |
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