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-> [Bakery, Beef, Crockpot, Entrees, Loaf, Low-calorie] -> [Low-cal meat loaf Recipe] |
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Low-cal meat loaf
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| Artist: |
_ |
| Categories: |
Bakery, Beef, Crockpot, Entrees, Loaf, Low-calorie |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 1
| lbs | Lean ground beef | | 1
| | Medium green pepper, chopped | | 1
| tbsp | Dried onion flakes | | 2
| cup | Shredded cabbage | | 1
| tsp | Salt | | 1/2
| tsp | Caraway seed (optional) | | | NUTRI INFO PER SERVING | | 106
| x | *Calories |
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Procedures:
| 1 | Thoroughly combine all ingredients. | | 2 | Shape into round loaf. | | 3 | Place accessory meat rack in crockpot. | | 4 | Place meat loaf on rack. | | 5 | Cover and cook on high for 4 to 6 hours. | | 6 | Recipe may be doubled for larger crockpots |
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