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-> [Asian, Dips & Spreads, Herbs & Spices, Japanese, Low-calorie, Low-fat, Pesto] -> [Lowfat pesto Recipe] |
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Lowfat pesto
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| Artist: |
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| Categories: |
Asian, Dips & Spreads, Herbs & Spices, Japanese, Low-calorie, Low-fat, Pesto |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 2
| cup | Chopped fresh basil leaves | | 1
| cup | Chopped flat leaf parsley | | 1/4
| cup | Toasted breadcrumbs | | 2
| | Cloves minced garlic | | 3
| tbsp | Light miso paste | | 1/4
| | - 1/3 cup water | | 2
| tbsp | Grated parmesean (optional) |
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Procedures:
| 1 | In food processor, combine everything except water. | | 2 | Pulse til finely minced. | | 3 | With machine running, slowly add water until it reaches desired consistency. | | 4 | Serve with pasta or whatever your heart desires! supposed to be 6 servings at 53 cal, 1g fat a serving. |
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