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-> [Beverages, Diabetic, Low-fat] -> [Low cal cocoa mix Recipe] |
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Low cal cocoa mix
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| Artist: |
_ |
| Categories: |
Beverages, Diabetic, Low-fat |
| Yield: |
32 |
| Rating: |
0 |
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Ingredients:
| 3/4
| cup | Cocoa | | 1/2
| tsp | Salt | | 1
| quart | Instant dried milk | | | Dry sugar substitute equal | | | To 1 ?c sugar |
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Procedures:
| 1 | Mix ingredients well and store in an airtight container in a moderately cool place. | | 2 | Use 2 tbsp mix plus 6 ounces boiling water per serving of cocoa. | | 3 | Variations: mexican cocoa: add 2-3 teaspoons of cinnamon when mixing the total ingredients. | | 4 | Or place a scant 1/8 tsp in a cup of cocoa. | | 5 | Mocha: add 1/3 cup instant coffee when mixing the total ingredients; or place ?teaspoon instant coffe in a cup of the cocoa. | | 6 | Nutritive values per serving: cal 49; cho 4 gm; pro 3 gm; fat 3 gm; na 113 mg; food exchanges per serving: 1/3 milk, ?fat low sodium diets: omit salt |
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