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Bistake (beef steak)

Artist: _
Categories: Beef, Entrees
Yield: 1
Rating: 0
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Ingredients:
450 gramsRump steak
2 Onions
75 mlVinegar
1 tspSalt
1 tspCoarsely ground black
100 mlOil
1 Sprig curry leaves
2 Cm cinnamon stick
1 tspGround mustard
100 mlStock
1 tspSugar
1/2 tspChilli powder
Procedures:
1Slice the beef into 50mm slices.
2Make onion rings with 1 ?onions and chop remainder.
3Mix together the vinegar, salt and pepper in a bowl and marinate beef for 1 hour.
4Heat the oil in a frying pan and when hot add the curry leaves, chopped onion and cinnamon stick.
5When fragrant add the beef and marinade.
6Gover pan and cook over a low heat till the beef is tender.
7Remove the beef and set aside.
8Add the onion rings to the pan and stir fry for a couple of minutes.
9Add the mustard, stock, sugar and chilli powder and mix well.
10Put back the beef slices and cook for a further 2-3 minutes.
11Remove the cinnamon stick before serving
 
 
 
 

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