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-> [Entrees, Grilled, Tofu, Vegetables, Vegetarian] -> [Cafe kula grilled tofu Recipe] |
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Cafe kula grilled tofu
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| Artist: |
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| Categories: |
Entrees, Grilled, Tofu, Vegetables, Vegetarian |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| lbs | Tofu, firm | | 1/4
| cup | Mirin | | 1/4
| cup | Tamari | | 1
| tsp | Ginger, fresh, minced | | | Ds Pepper, cayenne |
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Procedures:
| 1 | Cut tofu lengthwise into 4 "filets". | | 2 | Mix together mirin, tamari, ginger and cayenne. | | 3 | Marinatae tofu in mixture for at least one hour or overnight. | | 4 | Grill tofu over hot coals until heated through and lightly browned. | | 5 | Per serving: 193 cal, 19 g prot, 93 mg sod, 6 g carb, 10 g fat, 0 mg chol, 227 mg calcium from stvs newsletter/mm by dianne smith/deeann |
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