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Applesauce cinnamon muffins
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| Artist: |
_ |
| Categories: |
Apple, Breakfast, Desserts, Diabetic, Fruits, Muffins & Biscuits |
| Yield: |
12 |
| Rating: |
0 |
| Print Recipe |
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Ingredients:
| 1 1/4
| cup | Oat Bran cereal, uncooked | | 1
| cup | Whole wheat flour | | 2
| tsp | Ground cinnamon | | 1
| tsp | Baking powder | | 3/4
| tsp | Baking soda | | 1/2
| tsp | Salt | | 3/4
| cup | Unsweetened applesause | | 1/2
| cup | Honey | | 1/2
| cup | Vegetable oil | | 1
| | Egg | | 1
| tsp | Pure vanilla extract | | 1/4
| cup | Walnuts |
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Procedures:
| 1 | Preheat oven to 37Coat 12 medium-size cups with vegetables oil or line with paper baking cups. | | 2 | In medium bowl combine oat bran cereal, flour, cinnamon, baking powder, soda, and salt. | | 3 | In large bowl combine applesauce, honey, oil, egg, and vanilla. | | 4 | Stir in dry ingredients; mix well. | | 5 | Stir in nuts. | | 6 | Fill prepared muffin cup almost full. | | 7 | Bake 15-20 minutes or until golden brown. | | 8 | Serve warm. | | 9 | Food exchanges per serving: 1 starch/bread exchange + 1 fat exchange + ?fruit exchange. | | 10 | Cho: 23g; pro: 3g; fat: 7g; cal: 159; low-sodium diets: omit salt. |
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