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Apple pancakes
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| Artist: |
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| Categories: |
Apple, Breakfast, Desserts, Fruits, Pancakes & Waffles, Pastry |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 1 1/2
| cup | Whole-grain wheat pastry flo | | 3/4
| cup | Bran | | 3
| tbsp | Applesauce | | 2
| tsp | Active dry yeast | | 3/4
| cup | Water, warm | | 2
| tsp | Egg substitute, dried, mixed | | 4
| tbsp | Water | | 1 1/2
| cup | Apple juice | | 2
| med | Apple, peeled and grated |
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Procedures:
| 1 | Recipe by: mcdougall mix flour and bran. | | 2 | Add applesauce and mix well. | | 3 | Add yeast to warm water, stir to dissolve. | | 4 | Let rest 5 minutes while grating the apple. | | 5 | Add the apple juice, grated apple, and yeast mixture to the flour mixture. | | 6 | Stir batter well. | | 7 | Mix the egg replacer with water, beat until frothy. | | 8 | Add to batter. | | 9 | Cover batter and let rest for 15 minutes. | | 10 | Cook on medium-hot non-stick griddle, about 10 minutes on first side, about 5-8 minutes on other side. | | 11 | Helpful hints: ladle the batter on the griddle and flatten cakes, or the center won"t be done. | | 12 | Do not turn until bubbles form on top. | | 13 | These are much thicker than regular pancakes and take longer to cook |
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