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Banana-stuffed french toast
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| Artist: |
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| Categories: |
Breakfast, French, Fruits, Western European |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Mashed ripe banana | | 1/2
| tbsp | Lemon juice | | 4
| | 1" thick slices Italian | | | --bread | | 1
| cup | Skim milk | | 2
| tbsp | Brown sugar | | 2
| tbsp | Vanilla extract | | 1/2
| tbsp | Ground cinnamon | | 1/4
| tbsp | Baking powder | | 4
| large | Egg whites | | 2
| large | Eggs | | 2
| tbsp | Margarine, divided | | 1/2
| cup | Maple syrup |
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Procedures:
| 1 | Combine banana and lemon juice in a small bowl. | | 2 | Stir well; set aside. | | 3 | Cut bread slices in half crosswise; cut a slit through cut sides of each piece of bread to form a pocket. | | 4 | Stuff 2 tablespoons banana mixture into pocket of each piece of bread. | | 5 | Combine milk and next 6 ingredients (milk through eggs) in a large shallow dish, and stir well with a whisk. | | 6 | Arrange stuffed bread pieces in a single layer in dish, turning to coat. | | 7 | Cover and chill 45 minutes or until milk mixture is absorbed, turning bread pieces over after 20 minutes. | | 8 | Melt 1 teaspoon margarine in a large nonstick skillet over med. heat; add half of the bread pieces. | | 9 | Cook 4 minutes. | | 10 | Carefully turn bread over; cook 3 minutes or until browned. | | 11 | Repeat procedure with remaining margarine and bread pieces. | | 12 | Serve with maple syrup. | | 13 | Per serving: 354 cal, 5.1 g fat (13%), 12 g pro, 64.9 g carb, 2.5 g fiber, 108 mg chol, 321 mg chol reprinted from cooking light magazine, march 1997 |
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