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Banana-stuffed french toast

Artist: _
Categories: Breakfast, French, Fruits, Western European
Yield: 4
Rating: 0
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Ingredients:
1 cupMashed ripe banana
1/2 tbspLemon juice
4 1" thick slices Italian
--bread
1 cupSkim milk
2 tbspBrown sugar
2 tbspVanilla extract
1/2 tbspGround cinnamon
1/4 tbspBaking powder
4 largeEgg whites
2 largeEggs
2 tbspMargarine, divided
1/2 cupMaple syrup
Procedures:
1Combine banana and lemon juice in a small bowl.
2Stir well; set aside.
3Cut bread slices in half crosswise; cut a slit through cut sides of each piece of bread to form a pocket.
4Stuff 2 tablespoons banana mixture into pocket of each piece of bread.
5Combine milk and next 6 ingredients (milk through eggs) in a large shallow dish, and stir well with a whisk.
6Arrange stuffed bread pieces in a single layer in dish, turning to coat.
7Cover and chill 45 minutes or until milk mixture is absorbed, turning bread pieces over after 20 minutes.
8Melt 1 teaspoon margarine in a large nonstick skillet over med. heat; add half of the bread pieces.
9Cook 4 minutes.
10Carefully turn bread over; cook 3 minutes or until browned.
11Repeat procedure with remaining margarine and bread pieces.
12Serve with maple syrup.
13Per serving: 354 cal, 5.1 g fat (13%), 12 g pro, 64.9 g carb, 2.5 g fiber, 108 mg chol, 321 mg chol reprinted from cooking light magazine, march 1997
 
 
 
 

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