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Belgian waffle
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| Artist: |
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| Categories: |
Breakfast, Desserts, Pancakes & Waffles, Snacks, Western European |
| Yield: |
12 |
| Rating: |
0 |
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Ingredients:
| 2 1/4
| cup | Flour | | 1
| tbsp | Baking powder | | 1/4
| tsp | Salt | | 2
| cup | Milk | | 1/2
| cup | Egg subsitute | | 2
| tsp | Vanilla | | 1/2
| cup | Whipped topping | | 6
| cup | Chocolate fat-free frozen - | | | -dessert | | | Sliced strawberries -- | | | -(optional) |
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Procedures:
| 1 | Preheat waffle iron. | | 2 | In a medium bowl, combine flour, baking powder and salt. | | 3 | Stir in milk, egg and vanilla just until blended. | | 4 | Pour ?cup batter into waffle iron and bake according to manufacturers directions. | | 5 | Remove waffle from waffle iron. | | 6 | Scoop ?cup frozen dessert onto waffle and top with 2 teaspoons whipped topping. | | 7 | Add strawberries if desired. | | 8 | Repeat with remaining batter. | | 9 | Makes 12 servings. | | 10 | Each serving (with strawberries)= 218 calories, 8 g, pro, 1 g fat, 45 g carbs, 240 mg sodium, 1 mg chol. | | 11 | Percent of calories from fat = 4 |
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