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Fruity golden waffles
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| Artist: |
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| Categories: |
Breakfast, Desserts, Pancakes & Waffles, Waffles |
| Yield: |
12 |
| Rating: |
0 |
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Ingredients:
| 4
| cup | Rolled oats | | 1/3
| cup | Whole-wheat flour | | 1/4
| cup | Chopped dates, or raisins, o | | | 2 t. honey | | 1/2
| tsp | Salt | | 5
| cup | Water |
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Procedures:
| 1 | Recipe by: the new mcdougall cookbook preparation time: 0:15 mix the oats, flour, dates, raisins or honey, and salt in a large bowl. | | 2 | Add the water to make a batter. | | 3 | Pour the batter into a blender in batches until the consistency is smooth. | | 4 | (or process all at once in a food processor). | | 5 | Cook for 8 to 10 minutes in a waffle iron set on high. | | 6 | 125 calories, 1.8 grams fat per serving |
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