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Jim's granola
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| Artist: |
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| Categories: |
Breakfast |
| Yield: |
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Ingredients:
| 1
| cup | Unpopped AM Popcorn | | 4
| cup | AM Oat Flakes | | 1
| cup | AM Wheat Flakes | | 1
| cup | AM Barley Flakes | | 2
| cup | AM Cracked Wheat | | | -OR- 7 Grain Cereal | | 2
| cup | Coconut (optional) | | 1
| cup | AM Sunflower Seeds | | 1
| cup | Peanuts | | 1
| cup | AM Sesame Seeds | | | -- (Mechanically Hulled) | | 1
| cup | -to... | | 2
| cup | Honey or other sweetener | | 1/2
| cup | AM Unrefined Vegetable Oil | | 1
| tbsp | Mapleine or vanilla | | | -OR- other flavor | | | OPTIONAL | | 1
| cup | Raisins | | 1
| cup | Dates, chopped | | 1
| cup | Dried apricots, chopped | | 1/2
| cup | Dried pineapple, chopped | | 1/2
| cup | Dried papaya, chopped | | 1
| cup | Almonds, chopped | | 1
| cup | Pecans, chopped | | 1
| pack | Banana chips |
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Procedures:
| 1 | Pop popcorn. | | 2 | Combine all dry ingredients. | | 3 | Combine honey, oil, and flavoring in a separate bowl. | | 4 | Stir honey mixture into dry ingredients. | | 5 | Bake in non-preheated oven at 350°F. for 45 minutes, stirring every 15 minutes. | | 6 | Remove from oven; stir in fruit. | | 7 | Cool. |
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