| 1 | The trick to making 100% whole wheat bread in your machine is an extra knead, which gives the yeast and gluten a second chance to create a lighter loaf. |
| 2 | When your first knead cycle is completed, simply reset the machine and start again. |
| 3 | Some manufacturers produce home bakeries with a whole wheat cycle; if your machine doesn"t have one, this start- again method works as an easy alternative. |
| 4 | Success hints: the gluten gives the whole wheat flour the structure necessary for a good loaf. |
| 5 | If your market doesn"t stock wheat gluten, try your local health food store. |
| 6 | Remember the extra knead. |
| 7 | It"s especially important in 100% whole wheat bread. |
| 8 | Because of the extra knead, us this recipe only on the regular bake cycle. |
| 9 | Calories: 125 protein: 14% cholesterol: 3.98mg carbohydrates: 73% sodium: 218mg fat: 13 |