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Beef and rice casserole
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| Artist: |
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| Categories: |
Beef, Casseroles, Cereals, Entrees, Meats, Rice & Grains |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 3
| oz | Ground beef | | 1
| tbsp | Onion, chopped | | 1
| tbsp | Celery, chopped | | 3/4
| cup | Condensed chicken gumbo soup | | 1/4
| cup | Water | | 1/2
| cup | Rice(uncooked) | | 1/4
| cup | Condensed cream of mushroom | | | Soup |
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Procedures:
| 1 | Combine ground beef, onion, and celery with a small amount of water in a saucepan. | | 2 | Boil until all moisture is absorbed. | | 3 | Mix beef mixture, rice, andmushroom soup; pour into a small greased casserole dish. | | 4 | Add salt and pepper. | | 5 | Bake at 350f for 25 minutes; microwave: cook on medium for 8 to 10 minutes; food exchange per serving: 3 meat exchange + 2 starch/bread exchange cal: 380 |
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